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Ecdysterone Supplements

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Ecdysterone comes in many different forms on the market as it is also known as Beta-ecdysterone or, 20-Hydroxyecdysone) which is a plant extract (or plant sterol, also sometimes referred to as an ecdysteriod) extracted from the rhaponticum carthamoides. It exists as a compound in herbs like Rhaponticum/Leuzeae and Cyanotis vaga.

Out of all the different choices that you have it is probably wise to advise a supplement that has proven itself when you look at bodybuilding forums online. If your objective is to gain muscle and lose body-fat as quickly as possible then looking at ecdystorone is a good choice.

The recommended dose is 100 mg per tab or cap. A note that you should consider is that research has shown that athletes that increase their dose to as high as 1200mg a day show very good results. It should be added here that despite the cost of taking this extra dose research has shown that there will be no side effects.

Ecdy-Bolin is probably the best choice simply because many different people have found that it will not only increase their lean body mass but will also decrease their body-fat percentage by as much as 10%. But the bottom line is that you will get all these benefits without having to suffer any side effects.

As we know from many years of research and advice from all the top bodybuilders gaining muscle simply cannot be done without eating good quality protein. The researchers who were experimenting with Ecdysterone show conclusively that the best results were got by the volunteers who ate protein on a regular basis.

As mentioned above studies done have shown that people get very good results by increasing their dose the recommended dosages are the following.

MG/KG X Your Weight = Dosage: 5mg per kg of bodyweight
In Kilograms: 5 mg X 78 kg = 386
In Pounds: 5 mg X 170lbs / 2.2lbs = 386

So, the average person should consume 300-600 mg of ecdysterone per day to meet this dosage. This compound is so non-toxic that this is a perfectly safe amount to consume.

Of the many different studies that have been done the comparison between the powerful and well-known steroid called Dianabol and Ecdysterone showed that it even beats this overused steroid hands down when comparing the results.

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