|
|
|
|
|
FREE WEEKLY BODYBUILDING & FITNESS NEWSLETTER
Sign up for our FREE bodybuilding, fitness and health
newsletter and each week we will bring you the latest training & nutrition breakthroughs!
SIGN UP NOW!
Sign up free by sending an e-mail to
NoBSBB@aol.comSubmit Your Submit Articles Health and Fitness
Do you -
- Have an article or tip that you feel
would help out other readers of exer-phys-club.com?
- Wanna be listed as an author on this
site?
- Have a personal training or fitness
related business to promote at the end of your article?
Well send in your article or tip and we'll
publish it on the site! Submit Your Article
|
Bodyfat Percentage
Guide
What does ten percent (10%)
body fat look like? Have you ever wondered how you would appear at a certain
body fat percentage? I have documented my fitness progress for several....
more >>
|
Travel Tips
Vacation and business travel are
common excuses for stopping a healthy nutrition plan to indulge in fast food
and vending machine snacks. You can maintain a healthy lifestyle on the road,
if you. . . more >>
|
The Bench Has Many
Faces
The bench press is probably
one of the most well known resistance training exercises, but how many
variations are there? While some people may scratch their heads when . . .
more
>>
|
Submit an
Article
Young journalist...?
Bodybuilding guru..? If you think you have got what it takes to write an
interesting article for our fitness site. . . more >>
|
|
|
|
